Effects of high-intensity circuit training, low-intensity circuit training and endurance training on blood pressure and lipoproteins in middle-aged overweight men
- Authors: Paoli, A; Pacelli, Q; Moro, T; Marcolin, G; Neri, M; Battaglia, G; Sergi, G; Bolzetta, F; Bianco, A
- Publication year: 2013
- Type: Articolo in rivista (Articolo in rivista)
- Key words: Resistance training, strength and conditioning
- OA Link: http://hdl.handle.net/10447/93860
Abstract
The aim of this study was to determine the physiological effects of an high-intensity circuit training (HICT) on several cardiovascular disease risk factors in healthy, overweight middle-aged subjects, and to compare the effects of HICT to traditional endurance training (ET) and low-intensity circuit training (LICT).